Dr. Elizabeth Hoge, an associate professor in the Department of Psychiatry, recommends a few practical, simple tips to navigate stress and anxiety during the holiday season and final exams.
A guided mindfulness-based stress reduction program was as effective as the gold-standard drug for patients with anxiety, according to a randomized clinical trial led by Georgetown University Medical Center researchers.
In its first meeting of the year, Georgetown’s Board of Directors approved funding for construction projects on the university's Law Center Campus and as part of its Capitol Campus project.
We spotlight community members tending to their artistic, physical and spiritual lives, demonstrating Georgetown’s commitment to holistic well-being and educating the whole person — mind, body and spirit.
Georgetown University Mental Health Experts in Conversation with Frances Haugen, Facebook Whistleblower Child and adolescent mental health experts from the Georgetown University School of Medicine and the School of Nursing &…
Durriya Meer, a licensed psychologist with more than 20 years of experience in higher education counseling and psychology, is Georgetown's new director of Counseling and Psychiatric Service (CAPS).
From taking advantage of Georgetown's location in Washington, DC, to practicing mindfulness and being more present, these students are setting goals to care for themselves and others in 2022.
Between final exams, family drama, financial stress, packed schedules and travel, many of us struggle to stay on top of our emotional health during the holiday season.
Psychology professor Rachel Barr and other researchers – including Georgetown undergraduates, graduate students and alumni – find video chat helps grandparents overcome social isolation and stay connected to grandchildren.
